Word Vomit

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I sleep with worries
Shrouding my brain
And wake up with nightmares
They sting and drain
Distractors are welcome
Please spare me some time
I can't beat this anxiety
It's starting to eat me


 This poem was written to promote Mental health for everybody. Mental Health issues are becoming more prevalent and we should all be aware of the signs to avoid tragedies. Don't get me wrong, I don't have it (I'm sure) and I don't know anyone suffering from mental health conditions but still, prevention is always better than cure.

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